If you've been told your labs are normal and you still feel like something is wrong — you're in the right place.
women’s health NP
health coach
individualized care plan
functional testing
Montana Woods Wellness is a direct-to-consumer women's health practice built for women who are done being dismissed. No referrals. No insurance gatekeeping. Just real answers.
Who is this for?
This is for the woman who knows something is off in her body and has simply never had a provider who believed her. Instead of another referral, you need the right labs, interpreted by someone who's looking for answers instead of ruling out disease.
Women’s Health Nurse Practitioner Montana Woods learned about the frustrating gaps in medicine first as a patient.
I know what it feels like to be dismissed, over-medicated, and undertested. I also know what it feels like to finally get answers. That's what I'm here to give you too.
How it works
You tell me everything: We start where most providers stop. A deep intake that covers your full health history, your cycle, your gut, your stress, your sleep, and everything in between. Your lived experience is clinical data.
01We run the right tests: Forget the standard panel that comes back "normal." We use advanced, individualized testing to see what conventional labs miss. Options include comprehensive hormone mapping across your full cycle, gut microbiome analysis, thyroid panels beyond TSH, and targeted nutrient and inflammatory markers.
02You get a real protocol: Once we have the full picture, we build your plan: a specific, evidence-based roadmap designed around your results, your history, and your life. This includes targeted vitamins and supplements, nutrition guides, and lifestyle suggestions.
03We follow through together: Healing is not linear, and this isn't a one-visit relationship. We follow up, we refine, we adjust. As your body responds and your understanding grows, the plan evolves with you. The goal isn't to get you through a program. Instead, it's to help you understand your own body well enough to flow forward on your own.
04life feels better in flow state
Women's Health NP. Lived it. Learned it. Here to help you reclaim your flow.
Your next chapter,
told by others
“Montana is very nice and caring. She actually took the time to listen and explain and answer all questions or concerns I had. She went above and beyond to make me feel comfortable and heard”
“Two Words: Montana Woods”
“Montana provides excellent care. She is very knowledgeable and easy to talk to. She listens to my concerns and responds immediately. She’s the best”
“Montana Woods is a Godsend. If she had been around in my younger days, I probably wouldn’t be so apprehensive about medical stuff. She’s a VERY calming person and makes sure I’m as comfortable as possible”
“Montana made me feel like she was my daughter and wanted the best for me. She goes out of her way for me. She makes me feel better every time I see her. Montana Woods THE BEST!!”
Start your designed-for-you journey
Overwhelmed by where to begin? Same. Drop me an email at montanawoodswellness@gmail.com or fill out the form here and just tell me what's going on: your symptoms, your frustrations, what you've already tried. I'll get back to you personally with a recommendation for exactly where to start. No obligation, no upsell. Just an NP who gets it, pointing you in the right direction.