reclaim

there’s life after cancer

Remember ringing the bell after finishing cancer treatment — finally hearing the words "cancer-free"?
You felt relief, hope… and then you asked the big question:
“How do I keep this from coming back?”

And your doctor said something like,
“Let’s just wait and see.”

(Did an alarm go off in your head?)

You're here because you know your body is capable of healing — not just surviving, but thriving. You believe, deep down, that there’s more you can do. And you're right.

I help female cancer survivors use evidence-based, data-backed strategies to support the body’s natural ability to stay well — and reclaim the vibrant life they deserve.

Let’s move beyond “wait and see.” Let’s get intentional about your healing.

nourish

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wellness

•

joy

•

peace

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nourish • wellness • joy • peace •

take back control

your coach

MONTANA

Welcome - I’m so glad you’re here. I'm a Women’s Health Nurse Practitioner by training and a health coach by calling. My passion lies in guiding female cancer survivors through the next chapter with intention, strength, and purpose.

I believe healing doesn’t stop when treatment ends. My work focuses on supporting women in reclaiming their bodies and their health through evidence-based strategies designed to reduce the risk of recurrence. From nutrition and movement to stress management and lifestyle shifts, what I offer is rooted in research while also honoring your body's innate wisdom.

This is about more than just surviving. It’s about thriving, deeply and sustainably. You deserve to feel powerful in your body again and I’m here to walk alongside you every step of the way.

Street credits:

  • Board-Certified Women’s Health Nurse Practitioner

  • Master of Science (Boston College)

  • Nutrition and Cancer (University of Arizona)

  • Certificate of Sex Counseling (University of Michigan)

TESTIMONIALS

P.M.

“Montana Woods is a Godsend. If she had been around in my younger days, I probably wouldn’t be so apprehensive about medical stuff. She’s a VERY calming person. She’s amazing.”

J. L.

“Montana Woods took ample time to listen and respond to my questions and concerns. She did not rush through our visit, instead, she offered multiple resources and options of medications for my questions. She is wonderful”

K. M.

“Two words: Montana Woods”

P. F.

“Montana was wonderful to talk with, she really heard the questions I had; she quickly understood my overall approach to managing my health. She responded to this information with a suggestion for a new approach to tackle a long-standing issue, and I was encouraged by this information that I can further improve my baseline health.”